Not only does volunteering help your community, it can also help you improve your health, make important networking contacts, and feel good about yourself. And charity events – like the Sea Girt 5K – could not take place without the help of dedicated volunteers. Check out the following volunteer opportunities at this year's Sea Girt 5K: Experience the joy of volunteering, and become part of our volunteer team now! You'll be glad you did! To become a member of our volunteer team please contact Mike D'Altrui at This email address is being protected from spambots. You need JavaScript enabled to view it.